FAQ
Is there one app for workouts and calorie counting?
Yes. FitnessLi keeps workout logs (2,300+ exercises) and nutrition entries in one app. Meals can be entered via the AI food scan, a barcode lookup across 4.5M+ food records, or manually.
Do I need separate apps for steps and diet?
No. FitnessLi includes step history and private group challenges alongside nutrition tracking, meal plans and 900+ recipes, so steps and diet stay in one record.
Is there a free fitness app for steps and BMI?
Yes. FitnessLi's step counting and BMI/weight tracking are free to use, without a trial timer or payment card.
Can one app really replace a calorie counter, step counter, and workout tracker?
Not for everyone. A dedicated coaching, sport-specific analysis or specialist nutrition app may offer more depth. FitnessLi is designed for people who value one shared record across everyday training, nutrition, steps and body metrics.
Which types of exercise does FitnessLi cover?
The exercise library includes 2,300+ strength, cardio, yoga and stretching exercises for home and gym, with filters for women, men or all exercises.