Strength training, yoga, cardio, stretching, and nutrition — 2300+ exercises for home and gym, with AI food scanning and step challenges. Everything you need to build the body you've always wanted.
From strength training and yoga to AI nutrition scanning and step challenges — every feature is designed to help you reach your goals, at home or in the gym.
Log sets, reps, and weight for every exercise — strength, cardio, stretching, and yoga. Finish a workout and see your total volume and muscles worked. Works at home or in the gym.
See exactly which muscles each exercise targets with detailed SVG anatomy maps. Primary and secondary muscles highlighted.
Structured routines — Push/Pull/Legs, Full Body, Upper/Lower. Auto-generated plans tailored to your goals: bulk, shred, or maintain. For home or gym.
Log body weight, track BMI, count your steps, and set fitness goals. See your transformation unfold over weeks and months.
Watch exercise demos with proper form cues. Learn the right technique for every movement in the library.
Track calories, protein, carbs, and fat. Set daily macro goals for bulking, shredding, or maintaining. Water intake included.
Snap a photo of any meal and AI estimates calories, protein, carbs, and fat instantly. Or scan a barcode to pull nutrition facts from a database of millions of products.
Create invite-only step challenges with friends and family. Compete on consistency, track collective progress, and stay motivated together with automatic step tracking.
Build daily streaks, earn badges, and unlock evidence-based health insights. Smart reminders and gamified goals that make showing up automatic.
A clean, focused interface designed to keep you training — not tapping through menus.
Train in your language. FitnessLi speaks yours.
Strong body, strong mind.— FitnessLi Philosophy
Be the first to know when we launch. FitnessLi is coming to both platforms.